Overcoming Depression: Are You Yearning for a Holiday?

Whether you call them vacations, breaks, get-aways, voyages, or sabbaticals, we all love to have time off our usual routine and environment to forget it all for a while.

But what if you are going nowhere apart from your apartment balcony or back garden? It is so easy to become jealous of others and their elation over their impending journey away. Jealousy and resentment are such horrible things to carry around in the heart and they can be the causes of depression and anxiety if left unchecked.

Here is a little video that will help you come to terms with the importance of self-honesty, if you are feeling a little narked by beachcombers, trekkers, campers and snowboarders.

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